Specialization
Attachment Issues
Do you find yourself having a difficult time trusting that people really care for you?
Specialization
Attachment Issues
Do you find yourself having a difficult time trusting that people really care for you?
In relationships, do you find yourself wanting more of less contact than the other person? Often scripts written in early childhood repeat in attempts to get the outcome as an adult that you needed as a kid.
Attachment theory is based on research about the importance of a child’s early relationships with their caregivers to form the basis for emotional wellbeing and healthy social relationships. If early connections were shaky, you may struggle later on.
Understanding your pattern is one thing but changing it can be quite another. You may think you are broken. Rest assured, even people who survived the worst or have done things they feel deep shame about can and do turn things around.
Understanding your pattern is one thing but changing it can be quite another. You may think you are broken. Rest assured, even people who survived the worst or have done things they feel deep shame about can and do turn things around.
Together, we will do the detective work to find out what is working and what isn’t. Step-by-step, increasing your ability to cultivate safety and trust, process emotions both alone and with others, gaining clarity about and being able to say what you need will build the parts of you that were left unfinished.
